What does sensitive skin mean?

Firstly, it's essential to clarify that only 6% of individuals have genetically sensitive skin, so the term may be used loosely in many cases.

It's more likely that you have sensitised skin, which can be caused by factors within your control.

The good news is that we can take steps to manage and improve it.

Here are some tips to reduce skin sensitivity:

• Limit exfoliation, as excessive exfoliation can overwork the skin and increase sensitivity, whether through chemical or mechanical means.

• Avoid harsh substances and treatments, especially for acne-prone skin.

• Simplify your skincare routine : reduce the number of products in your skincare routine to minimise the risk of irritation.

• Moisturise regularly: Keeping your skin well-hydrated is key to maintaining its barrier function and reducing sensitivity.

• Protect your skin from environmental aggressors: exposure to UV radiation, pollution, and harsh weather conditions can increase skin sensitivity. Use sunscreen to protect from the UV radiation.

By incorporating these tips into your skincare routine, you can help reduce skin sensitivity and improve the overall health and appearance of your skin. Remember to be patient and consistent, as it may take time to see noticeable improvements ✨🥼

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